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Challenge Journal for Beautifully Ambitious Kids
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A simple yet beautiful way to bond with your child
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Father and daughter using the Challenge Journal for Beautifully Ambitious Kids together
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(12 customer reviews)

Parent-Child Journal for Beautifully Ambitious Kids

Original price was: $49.95.Current price is: $39.96.

20% OFF THIS WEEK ONLY

✍️Journal with Your Child: Transform the chaos of a busy life into meaningful messages and cherished memories that only take a moment but last a lifetime.

🌞Experience A.L.I.V.E. Surprises: Conquer digital overload and deepen your connection through expertly crafted Adaptable, Learning-focused, Iterative, Vibrant, and Exploratory activities.

🧰Learn Evidence-Based Tools: Cut through the overwhelm and feel confident with exclusive evidence-based tools that support your child’s development and simplify your parenting journey.

🦚Give the Gift of Confidence: Foster your child’s confidence, creativity, and curiosity with specially designed prompts and the My Feelings Tracker.

💖Build Trust & Psychological Safety: Meet more of your child’s world with this secure space for vulnerability and difficult questions.

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ALIVE Challenges Designed for Kids

Combat screen-time overload with specially designed ALIVE Challenges, activities your child can do on their own, with a friend, or together with you (we hope you choose that one :)). Whether it’s making temporary art with random objects or sharing the things that make them happy with others, your child and you will have fun, learn valuable skills, and create more moments together.

Meaningful Connections in 30 seconds…

Write meaningful notes to each other, capturing and remembering experiences, and dreaming about possibilities. Journaling together makes the best parts of your relationship tangible and durable…even a 30-second note saying, “I’m proud of you” or “I love you to the moon” will have a deep and lasting impact.

Tools for the Moments When They Need Them

Scared of failing? Stuck choosing between options? Unsure how to solve a problem? Learning to understand and regulate emotions? Just turn to the back of the book to access child-oriented tools for these challenges and more…you’ll probably use them as much as your child does.

How BE Journaling™️ Works

1. Journal Together

Journal back & forth, respond to prompts, ask/answer questions, express curiosity, show affection, instill confidence, & capture memories. Journaling together creates a world of shared narratives, where each page is a bridge of understanding, space for psychological safety, & source of inside jokes.

2. Adventure Together

Create more positive shared moments. BE ALIVE™️ eliminates the stress of always trying to measure up, replacing the pressure to be “SMART” about everything with the confidence to break out of routines and be adaptable, learning-focused, inventive, vibrant, and exploratory together.

3. Grow Together

Build rituals of Belonging & Empowerment, that serve as a secure relational foundation. The kind of foundation that encourages bold authenticity & brave discovery of why your uniqueness matters. Learn the tools & skills to build secure foundations & navigate all the wonder of life.

What Parents & Kids Are Saying

Thought this might be like a lot of other ideas, where I would have to convince my daughter to do it but she loves it! She is always putting it on my bed and asking me when I'm going to write back to her.

Tracy

I like that the challenges are doable and can be adapted, it's made it so we can retry them a little different.

Lynnette

I worry that I'm not giving enough as a parent, these journals have helped so much! At the end of a busy day I can write a message I know will matter to them.

Charlie

Why BE Journaling™️ Works

+ Expand each one to learn more +

Every BE Journaling™️ product is evidence-based, meaning they are built on valid and reliable peer-reviewed research in fields like educational, social, and developmental psychology. Here are examples:

Journaling Preserves & Improves Marital Quality: A team of researchers from Northwestern, Villanova, Redeemer, and Stanford investigated a journaling intervention on the decline of marital quality. They found that a single writing task involving three prompts about a recent conflict and periodic reminders, eliminated marital quality decline for those in the treatment condition (Finkel et al., 2013).

Adaptable Goals are Better for Well-being and Stress Management: Flexible Goal Adjustment is the ability to adapt goals and approaches in response to changing situations or conditions and has been studied in-depth. This approach to goal pursuit is associated with higher well-being, motivation, optimism, and resilience throughout the lifespan (Hanssen et al., 2015; Bailly et al., 2014).

Rituals Promote Relational Cohesion and Individual Emotional Health: Barbara H. Fiese and colleagues at Syracuse University reviewed 50 years of research on family rituals, finding that rituals were related to positive parenting competence, healthy child adjustment, and marital satisfaction (Fiese et al., 2002).

  • Bailly, N., Gana, K., Hervé, C., Joulain, M., & Alaphilippe, D., (2014) Does flexible goal adjustment predict life satisfaction in older adults? A six-year longitudinal study, Aging & Mental Health, 18:5, 662-670, DOI: 10.1080/13607863.2013.875121
  • Fiese, B. H., Tomcho, T. J., Douglas, M., Josephs, K., Poltrock, S., & Baker, T. (2002). A review of 50 years of research on naturally occurring family routines and rituals: Cause for celebration? Journal of Family Psychology, 16(4), 381–390. https://doi.org/10.1037/0893-3200.16.4.381
  • Finkel, E. J., Slotter, E. B., Luchies, L. B., Walton, G. M., & Gross, J. J. (2013). A brief intervention to promote conflict reappraisal preserves marital quality over time. Psychological Science, 1-7. https://doi.org/10.1177/09567976122474938
  • Hanssen, M.M., Vancleef, L.M.G., Vlaeyen, J.W.S. et al., (2015). Optimism, Motivational Coping and Well-being: Evidence Supporting the Importance of Flexible Goal Adjustment. J Happiness Stud 16, 1525–1537 (2015). https://doi.org/10.1007/s10902-014-9572-x

BE Journaling™️ is built on the principle of adaptive scaffolding, which is an approach for adjusting support and guidance according to the needs and capabilities of individuals. Here is how…

  • Start with ease and simplicity: BE Journaling™️ can be practiced right now, by anyone, to foster Belonging & Empowerment.
  • There when you need it: BE Journaling™️ provides structure when you need it but won't burden you with it when you don't.
  • Promotes growth and connection: BE Journaling™️ cultivates the experiences, skills, and resources for profound growth.

While BE Journaling leans heavily on research, it wasn’t created in a sterile lab. It was created and battle tested in your kitchens, playgrounds, bedrooms, and classrooms. Every tool is something we have tested in our own messy and chaotic world of relationships and growth. But more than that, it’s something that you bring uniqueness to and make your own. And, we love nothing more than when you share that with us, so that we can continue to improve our products.

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Description

ALIVE Challenges Designed for Kids

Combat screen-time overload with specially designed ALIVE Challenges, activities your child can do on their own, with a friend, or together with you (we hope you choose that one :)). Whether it’s making temporary art with random objects or sharing the things that make them happy with others, your child and you will have fun, learn valuable skills, and create more moments together.

Meaningful Connections in 30 seconds…

Write meaningful notes to each other, capturing and remembering experiences, and dreaming about possibilities. Journaling together makes the best parts of your relationship tangible and durable…even a 30-second note saying, “I’m proud of you” or “I love you to the moon” will have a deep and lasting impact.

Tools for the Moments When They Need Them

Scared of failing? Stuck choosing between options? Unsure how to solve a problem? Learning to understand and regulate emotions? Just turn to the back of the book to access child-oriented tools for these challenges and more…you’ll probably use them as much as your child does.

Additional information

Weight .5 lbs
Dimensions 34.5 × 24.5 × 2.75 in
ISBN

978-1-7369368-3-2

12 reviews for Parent-Child Journal for Beautifully Ambitious Kids

  1. Tracy (verified owner) –

    Thought this might be like a lot of other ideas, where I would have to convince my daughter to do it but she loves it! She is always putting it on my bed and asking me when I’m going to write back to her.

  2. Shiloh (verified owner) –

    Sometimes the actual journal pages don’t have enough room to write everything but the tools at the back are incredible! I know they are for kids but I have used the choices blueprint for myself more than once

  3. Lynnette (verified owner) –

    I like that the challenges are doable and can be adapted, it’s made it so we can retry them a little different

  4. Michelle (verified owner) –

    Fun and educational, worth every penny.

  5. Ashley (verified owner) –

    Love them!

  6. Charlie (verified owner) –

    I worry that I’m not giving enough as a parent, these journals have helped so much! At the end of a busy date I can write a message I know will matter to them.

  7. Margaret (verified owner) –

    We haven’t used it as much as I thought we would but the first time my son wrote me back he shared something I had no clue he was thinking about and that alone was worth what we paid.

  8. Laura J. (verified owner) –

    I adore this journal, the prompts are perfect for my 9 year old.

  9. Sarah (verified owner) –

    One of the best investments I’ve made for my child’s emotional growth

  10. Emma T. (verified owner) –

    It’s fine, now that I know the stuff I’ll just use a cheap notebook

  11. Emily (verified owner) –

    Amazing journal! Highly recommend to learn about your child.

  12. Brian W. (verified owner) –

    Really changed our family time, if you’re like me and spend more time trying to come up with things to do than actually doing them.

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